Smooth Jiu Jitsu Academy Southern Highlands
Our Programs
Little Ninjas 5-7 Years
Future Champions 8-13years
Adult Foundations
Our Fundamentals program is the safest most structured way to get started in Jiu Jitsu. No previous experience is needed and the classes are fun and relaxed. Learn the core techniques of Jiu Jitsu in a fun and cooperative environment. Learn More
All Levels Classes
After our fundamentals program the world of advanced Jiu Jitsu awaits Learn More
Muay Thai / Striking Classes
4 days a week of fun, fitness based striking classes that will teach you all the essentials of Muay Thai whilst getting an awesome workout. Learn More
Schedule
Mon
6 Tue
7 Wed
8 Thu
9 Fri
10 Sat
11 Sun
12
6 Tue
7 Wed
8 Thu
9 Fri
10 Sat
11 Sun
12
6
Monday
4:00pm - 4:45pm
Little Ninjas 5-7yrs
4:45pm - 5:45pm
Future Champs 8-13 years
5:45pm - 6:45pm
Gi - All Levels Jiu Jitsu Program - Adults (Beginners Welcome)
6:45pm - 7:45pm
Invite Only - Smooth MMA (Mixed Martial Arts)
7
Tuesday
4:00pm - 4:45pm
Little Ninjas 5-7yrs
4:45pm - 5:45pm
Future Champs 8-13YRS
5:45pm - 6:45pm
No Gi - All Levels Jiu Jitsu Program - Adults (Beginners Welcome)
6:45pm - 7:45pm
Smooth Muay Thai Boxing - Beginner Friendly
8
Wednesday
5:45pm - 6:45pm
Smooth Muay Thai Boxing - Beginner Friendly
6:45pm - 7:45pm
Gi - All Levels Jiu Jitsu Program - Adults (Beginners Welcome)
9
Thursday
4:00pm - 4:45pm
Little Ninjas 5-7yrs
4:45pm - 5:45pm
Future Champs 8-13YRS
5:45pm - 6:45pm
No Gi - All Levels Jiu Jitsu Program - Adults (Beginners Welcome)
6:45pm - 7:45pm
Smooth Muay Thai Boxing - Beginner Friendly
10
Friday
4:00pm - 5:00pm
Future Champions 8-13 Years
5:00pm - 5:45pm
Kids Muay Thai - Beginner Friendly
5:45pm - 6:45pm
Gi - All Levels Jiu Jitsu Program - Adults (Beginners Welcome)
6:45pm - 7:45pm
Smooth Muay Thai Boxing - Beginner Friendly
11
Saturday
7:30am - 8:30am
No Gi and GI - Adults Jiu Jitsu Open Mat - All Levels
8:30am - 9:30am
Future Champs 8-13YRS
9:30am - 10:15am
Little Ninjas 5-7yrs
12
Sunday
7:00am - 7:00pm
No Classes Sunday
No sessions found
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
Instructors
-
Stephen Reeks
- Black Belt
