Smooth Muay Thai
Muay Thai Class Outline
Smooth Muay Thai
Real Training. Real Toughness.
Smooth Muay Thai isn’t cardio kickboxing. It’s authentic Muay Thai and kickboxing taught the way it’s meant to be — hard rounds, tough conditioning, and a focus on learning real skills that actually work.
When We Train
Classes run Tuesday and Thursday at 6:45 PM for one hour. With just two sessions each week, every class is designed to tick all the boxes — technical skill, conditioning, and sparring.
Who It’s For
Our program is for people who want:
- A place to train hard and test themselves
- Sparring and real contact (not just fitness drills)
- The toughness, fitness, and confidence that comes from doing the real thing
No fluff. No gimmicks. Just proper training.
What To Expect
- Heavy bag and pad work with intensity
- Partner drills that feel real from day one
- Regular sparring in a safe but challenging environment
- A culture where everyone pushes each other to get better
The Vibe
This is a serious training environment. You don’t need fight experience — just the right attitude: respect, effort, and the willingness to dig in when it gets tough.
Why Join
If you’ve ever wanted to step into a gym where the training is real, the people are serious, and the sessions leave you sharper, fitter, and harder — this is your place.
