Smooth Jiu Jitsu Academy Moss Vale

Adult Grading Outline

SMOOTH JIU JITSU ACADEMY

Adult Grading Requirements – Blue, Purple & Brown Belts

Important Grading Principles

At Smooth Jiu Jitsu Academy, students may demonstrate any technique for each category as long as it is razor sharp, effective, and controlled. Jiu Jitsu is not a game of collecting techniques — it is the development of fighting ability built on fundamentals, pressure, and timing.

Physical conditioning is essential. A well-rounded martial artist must demonstrate: • Strength
• Cardiovascular fitness
• Mobility & flexibility

You must be healthy to be graded.

If you are technical but puff out after one minute, you are not meeting the standard required for advancement.

1. Takedowns

Blue Belt: 2 takedowns Purple Belt: 4 takedowns Brown Belt: 8 takedowns

2. Sweeps / Reversals From Guard

Blue: 4 sweeps Purple: 6 sweeps Brown: 8 sweeps

3. Submissions From Guard Chokes

Blue: 2 Purple: 4 Brown: 8

Arm Locks

Blue: 2 Purple: 4 Brown: 8

4. Submissions From Top Position Chokes

Blue: 2 Purple: 4 Brown: 8

Arm Locks

Blue: 2 Purple: 4 Brown: 8

5. Back Control Submissions

Blue: 2 submissions Purple: 4 submissions Brown: 6 submissions

6. Guard Passes

Blue: 2 passes Purple: 4 passes Brown: 8 passes

7. Leg Locks

Blue: 2 leg locks Purple: 4 leg locks Brown: 6 leg locks

8. Positional Escapes

Side Control: Blue 2, Purple 3, Brown 4 Mount: Blue 2, Purple 3, Brown 4 Knee-on-Belly: Blue 1, Purple 2, Brown 3 Ground Headlock: Blue 2, Purple 3, Brown 4 Back Escapes: Blue 1, Purple 2, Brown 3

9. Self-Defence Requirements

All ranks must demonstrate defence against basic punches, kicks, and common street holds. Students must show awareness, posture control, safe stand-up techniques, and the ability to neutralise or escape threats using Jiu Jitsu.

10. General Expectations

• Consistent training and strong effort
• Technical understanding appropriate for rank
• Controlled and safe grappling
• Strong character and contribution to academy culture • Adequate strength, fitness, and mobility