Smooth Jiu Jitsu Academy Moss Vale
phone 0428897651

Southern highlands home of jiu jitsu
For kids, teens, and adults — beginner-friendly, competition-proven. Build confidence, strength, and real skill in a clean, structured, and welcoming environment. Your journey starts here.

Free Trial: Fill out the form below to arrange a 10 day free trial

10-Day Free Trial @ Smooth

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Thank You for Signing Up!

Thank you for signing up for your 10-day free trial at Smooth Jiu Jitsu Academy Moss Vale! We're excited to have you join us and can't wait for you to experience the benefits of Jiu Jitsu and Muay Thai.

One of our team members will be in touch shortly to confirm your trial details and get you started on the mat. If you have any questions in the meantime, feel free to reach out to us!

See you soon! Let’s get started on your fitness and martial arts journey. ??

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Kids Classes

Adults Beginner 

and Advanced

Black Belt Coach


17+

Years Experience

Why Choose Smooth Jiu Jitsu Academy Moss Vale?

Whether you're just starting your fitness journey or looking to enhance your routine, Smooth Jiu Jitsu Academy Moss Vale provides a supportive and motivating environment.

Our team is dedicated to helping you achieve your personal goals, ensuring you have the best experience possible.

Trusted By Our Members

5 / 5 Stars
Couldn't rate Smooth Jiu Jitsu highly enough. We've been coming here for about a year, kids love the junior classes and competitions. It has been an invaluable source of confidence for them both physically and mentally. Steve and Nikolai are brilliant coaches who find the right balance of technique and fun. Training here has built a sense of resilience in them unlike any other sports we've tried at this age. As a result of watching the kids classes I took up the adult's fundamental classes which have been challenging and a lot of fun. There's a real community feel about Smooth Jiu Jitsu. 100% come and try it for yourself/your kids!
P
Phoebe N

Moss Vale

5 / 5 Stars
This place is simply awesome! Steve is best and super good with the kids. My boy has been going for about six months. He started with one session a week and now is on 3-4 sessions. He is very particular about sports and participation in activities and the fact that he loves going there is testament to all the coaching staff and the community of little fighters and their parents. Highly recommend!
M
Miro K

Moss Vale

5 / 5 Stars
Patient and considerate gym, super beginner friendly, and the instructor takes care to provide variations of every move specifically curated for smaller people learning to defend themselves. Excellent gym.
C
Courtney B

Moss Vale

5 / 5 Stars
Steve is an amazing instructor with many years of experience and knowledge in both BJJ and Muay Thai. His detailed breakdowns of each move is highly beneficial to the learning experience and very beginner friendly. There are also advanced classes for students who wish to further hone their skills. The gym overall is very welcoming and suitable for students of all ages. I always look forward to coming here every week for a great learning experience in self defence and for a workout!
F
Florence

Bowral

5 / 5 Stars
Steve is absolutely brilliant. The kids always have so much fun - perfect balance of humour, discipline and learning self defence. Character development aspects of the training extend beyond the class - an invaluable part of my kids week. Can't recommend highly enough.
W
Will M

Berrima

5 / 5 Stars
We have been members of Smooth Jiu Jitsu for many years, Steve is an amazing coach, great with the kids! Everyone has fun while getting fit and learning valuable skills.
N
Natalie

Moss Vale

5 / 5 Stars
Steve is the best. Highly recommend. The perfect class for kids. Fantastic for confidence, socialising, fun.
A
Anita

Bowral

5 / 5 Stars
5/5 star gym, steve is a great instructor makes everything easy to follow for beginners, great atmosphere and culture
N
Nathan

Colo Vale

5 / 5 Stars
Awesome teacher, both my kids have been coming for years, my eldest recently asked for more lessons, that tells you what the kids think as well
J
Jason W

Moss Vale

5 / 5 Stars
My children have been coming to Steve’s jiu jitsu classes for a few years and they love it! Steve creates a great community and fosters responsibility as well as all the physical skills.
E
Erin

Moss Vale

Frequently Asked Questions

Check out the most frequently asked questions about Smooth Jiu Jitsu Academy Moss Vale.

Still haven't found the answer?

Contact Us

Can I try a class before signing up?

Yes! We offer a 10-day trial so you can experience the gym, meet the coaches, and see if it’s the right fit — no pressure.

What programs do you offer?

We run structured programs for all ages and experience levels:

  • Adult Brazilian Jiu Jitsu (beginner to advanced)

  • Kids BJJ (ages 5–7 & 8–13)

  • Muay Thai (all levels, striking-focused)
    Each program is beginner-friendly and led by experienced coaches.

What age do you start kids from?

We offer classes for kids aged 5 to 13, split into Mini Warriors (5–7) and Junior Warriors (8–13). All classes are safe, structured, and fun.

Do I need experience to join?

No experience? No problem. Most of our students started as complete beginners. Our classes are beginner-friendly and guided step-by-step.

What should I wear to my first class?

Just wear comfortable activewear — a t-shirt and shorts or leggings. We’ll loan you a Gi or gloves if needed.

Where are you located and is there parking?

We’re based in Moss Vale, in the Southern Highlands. There’s free parking out front and we’re easy to find.

Schedule

Schedule

09/06/2025 - 15/06/2025
Mon
9 Tue
10 Wed
11 Thu
12 Fri
13 Sat
14 Sun
15

9
Monday

4:00pm - 4:45pm

Little Ninjas 6-7 Years

4:45pm - 5:45pm

Junior Warriors 8-13 years

5:45pm - 6:45pm

Gi - All Levels Jiu Jitsu Program - Adults (Beginners Welcome)

6:45pm - 7:45pm

- Beginner Jiu Jitsu - Adults ( Fundamentals )

10
Tuesday

4:00pm - 4:45pm

Little Ninjas 6-7yrs

4:45pm - 5:45pm

Junior Warriors 8-13YRS

5:45pm - 6:45pm

No Gi - All Levels Jiu Jitsu Program - Adults (Beginners Welcome)

6:45pm - 7:45pm

Smooth Muay Thai Boxing Adults (Beginners welcome)

11
Wednesday

5:45pm - 7:15pm

- Jiu Jitsu Adults ( Fundamentals plus extra sparring ) Perfect for Beginners and Advanced

12
Thursday

4:00pm - 4:45pm

Little Ninjas 6-7yrs

4:45pm - 5:45pm

Junior Warriors 8-13YRS

5:45pm - 6:45pm

No Gi - All Levels Jiu Jitsu Program - Adults (Beginners Welcome)

6:45pm - 7:45pm

Smooth Muay Thai Boxing Adults - ( Beginners Welcome)

13
Friday

5:45pm - 6:30pm

Gi Adults Jiu Jitsu - All levels ( Beginners Welcome )

6:45pm - 7:45pm

Beginner Jiu Jitsu Adults ( Fundamentals )

14
Saturday

7:30am - 8:30am

No Gi and GI - Adults Jiu Jitsu Open Mat - All Levels ( Members Only)

8:30am - 9:30am

Junior Warriors 8-13YRS

9:30am - 10:15am

Little Ninjas 6-7yrs

15
Sunday

7:00am - 7:00pm

No Classes Sunday

No sessions found

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Booking Confirmed

We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

Added to waitlist

You are now on the waitlist. If a spot opens up we will notify you via Email.

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